Healthy Chickpea Cookie Dough Dip
Here it is, the internet famous original healthy chickpea cookie dough dip recipe! If you need to satisfy your sweet tooth but don’t feel like cooking, look no further than this chickpea cookie dough! It’s naturally vegan & gluten free and made with simple, wholesome ingredients.
Chocolate tweedle cookie dough dip
This is one recipe that everyone should try, if you somehow haven’t already! With multiple idealism fans and thousands of supplies bloggers posting their own versions of the secretly healthy cookie dough dip, it is definitely worth all of the hype.
Currently with over one hundred million views and shares, this famous chickpea cookie dough dip recipe has been featured by Cooking Light, Bon Appetit, CNN, Shape, Glamour, The Philadelphia Inquirer, Fox, ABC, the TODAY Show, and The Huffington Post. You’ll be shocked at how much it really does taste like very cookie dough!
But will “normal” people like it This was my question without first creating the recipe all the way when in 2011. While I luckily have venturesome friends and family to taste test recipes, they all know by now that anything I ask them to try will be healthier than traditional desserts.
We fell in love with this chickpea dessert dip, making me wonder if the unstipulated population not used to healthy desserts would love it too. My main goal with all of my recipes is not just for people to say they are good, for a healthy dessert.
The pursuit is directly from my page About Chocolate Covered Katie.I refuse to believe one must requite up succulent supplies in order to be healthy. Healthy supplies can taste incredible when it’s prepared the right way.
Healthy cookie dough dip?
- I brought the chickpea cookie dough dip to a party, not telling anyone it was healthy or that it was mine.
- I simply set the dessert dip lanugo on the table surrounded the other archetype party snacks.
- Something wondrous happened…
- People tried the dip.
- They went when for seconds.
- Then thirds.
- Everyone kept asking, “Who brought the cookie dough dip? I need this recipe!”
- And I constantly overheard statements like, “Ugh I need to stop eating this stuff” or “Where are my fat pants?”
Healthy dessert lovers moreover enjoy Avocado Chocolate Mousse
When I finally revealed the secret ingredient, no one could believe it. Therefore, this chickpea cookie dough dip recipe is veritably a winner. It’s like an unbaked form of the popular Deep Dish Cookie Pie.
I don’t know well-nigh you, but when I make that chocolate tweedle cookie pie, quite a bit of the raw dough gets consumed in the process. So I figured, why scarecrow sultry it at all?
Whether in winter or summer, this easy chickpea cookie dough dip is a unconfined way to quickly get your chocolate tweedle cookie fix without turning on the oven.
Serving suggestions
For the party, I served the healthy chickpea cookie dough dip with graham crackers and pretzels. Sliced bananas, strawberries, apples, or other fresh fruit are moreover lovely.
If you are serving it at a holiday event, ginger snaps are a festive dipping option.
Many readers have plane written in to say they use it as frosting for pancakes, waffles, cupcakes, or a double layer Vegan Chocolate Cake. You can of undertow eat this healthy cookie dough dip by the spoonful. Or try dipping in any of these Healthy Cookies Recipes.
Why sultry soda?
One of the most worldwide questions I receive well-nigh this dip is why sultry soda is included in a no torch dip. The short wordplay is that I had initially intended to torch the mixture the first time I came up with the recipe. But plane increasingly importantly, sultry soda adds a slightly salty “cookie dough” savor to the dish. You can veritably leave it out if you prefer.
In fact, why not try it both ways to see for yourself, it really does add something extra! Vegan chickpea cookie dough dip This cookie dessert dip is hands vegan as long as you use dairy self-ruling chocolate fries and plant based milk, such as almond milk, soy milk, or coconut milk.
It can moreover be gluten self-ruling if you segregate almond flour, flax meal, or certified gluten self-ruling oats or oat flour.
2015 edit: When I asked readers to vote for their top 5 wool favorite recipes from the blog to include in the new Chocolate Covered Katie Cookbook, this chickpea cookie dough dip won by a landslide!
Healthy Chickpea Cookie Dough Dip
Ingredients
- 1 1/2 cups chickpeas or white beans (1 can, tuckered and rinsed very well) (250g without draining)
- 1/8 tsp salt
- just over 1/8 tsp sultry soda
- 2 tsp pure vanilla extract
- 1/4 cup nut butter of nomination or allergy friendly sub
- up to 1/4 cup milk of choice only if needed
- Sweetener of choice (see note below)
- 1/3 cup chocolate chips or sugar self-ruling chocolate chips
- 2-3 tbsp quick oats or almond flour or flaxmeal as needed to thicken
Instructions
- Sweetener Notes: I used 2/3 cup brown sugar when I first made this for the party. Liquid sweeteners (agave, maple, etc.) are fine as well. You can get yonder with less sugar – some people will be perfectly fine with just 3 tbsp for the whole recipe! See the pursuit link for: Sugar-Free Cookie Dough Dip.
- Add all ingredients (except for chocolate chips) to a good supplies processor, and process until very smooth. Then mix in the chocolate chips. (Some commenters have had success with a blender, but I did not. Try that at your own risk, and know the results will be largest in a high-quality supplies processor such as a Cuisinart.) If made correctly and composite long enough, this should have the word-for-word texture of real cookie dough!
